Strength training equipment · Made in Canada since 1982

Equipment

Benches

Atlantis Strength offers a collection of equipment built for professional gyms and serious trainers.

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24 Products

Standing leg raise
A169 Bench Series Bodyweight and Benches

Standing leg raise

Angled forearm pads provide heightened stability and comfort. Extra handgrips for dips.

Width29.1 in Height66.6 in Length43.8 in Weight149 lb
Adjustable sit up bench
A264 Bench Series Bodyweight and Benches

Adjustable sit up bench

Traditional sit-up position recruits abdominal muscles and hip flexors. Handle bar facilitates entry and exit. Angle adjusts from -35° to -50°.

Width35 in Height45.3 in Length41.5 in Weight94 lb
Utility Bench
B100 Bench Series Bodyweight and Benches

Utility Bench

Thoroughly protected with high impact channelling. Designed with three support legs for excellent stability.

Width21 in Height15.6 in Length22.6 in Weight31 lb
Long incline bench
B176 Bench Series Bodyweight and Benches

Long incline bench

Backrest adjusts to 5 different positions. Angled rubber footplates and longer backrest ideal for heavy dumbbell work. Pad is seated in PVC tray to prevent damage caused by...

Width38 in Height42.5 in Length66.4 in Weight110 lb
Adjustable bench
B177 Bench Series Bodyweight and Benches

Adjustable bench

Backrest can be adjusted to 7 different positions from flat to upright: 15°, 35°, 45°, 55°, 65°, 75° and 85°. Weight bearing adjustment system bypasses pull-pins. Pads are...

Width30 in Height17 in Length46.6 in Weight73 lb
Straight bench
B178 Bench Series Bodyweight and Benches

Straight bench

Pads are seated in PVC trays to prevent damage. Footplate allows users to brace themselves during heavy repetitions. Thoroughly protected with high impact channelling.

Width31 in Height39 in Length50 in Weight72 lb
Adjustable decline bench
B179 Bench Series Bodyweight and Benches

Adjustable decline bench

Pivot mechanism of the bench is mounted on sealed bearings, which are fully enclosed with steel round tubing, eliminating swaying. Thoroughly protected with high impact...

Width35 in Height43.6 in Length65.6 in Weight102 lb
Seated preacher curl
B256 Bench Series Bodyweight and Benches

Seated preacher curl

Adjustable seat is angled to provide optimal support during reps. Can be used from either side for angled or vertical curling surfaces. Standard weight storage horns eliminate...

Width46 in Height42 in Length36 in Weight106 lb
Flat bench
B275 Bench Series Bodyweight and Benches

Flat bench

Thoroughly protected with high impact channelling. Pad is seated in PVC tray to prevent damage caused by dumbbell use.

Width30 in Height16 in Length51 in Weight70 lb
Poliquin seated preacher curl
B856 Pro Series Bodyweight and Benches

Poliquin seated preacher curl

Designed by world-class strength coach, Charles R. Poliquin. Both the seat height and pad height are adjustable. Can be used from either side for angled or vertical curling...

Width48.3 in Height38.9 in Length45.3 in Weight210 lb
Sissy squat
C117 Bench Series Bodyweight and Benches

Sissy squat

Vertical calf pad adjusts to accommodate various user profiles. Angled instep pad and rubber footplates provide superior stability and grip. Offers a unique quad isolation for...

Width28 in Height22 in Length36 in Weight73 lb
Adjustable Single Leg Squat Stand
C220 Bench Series Bodyweight and Benches

Adjustable Single Leg Squat Stand

Adjustable roller pad accommodates various height requirements. Built-in wheels and top handle allow for easier movement and placement of your equipment.

Width34.8 in Height21.9 in Length21.5 in Weight42 lb
Poor man’s glute and ham developer
C322 Athletic Series Bodyweight and Benches

Poor man’s glute and ham developer

Roller pads adjust in order to properly secure ankles. Adjustable feet make it easy to level on any floor. Wheels on the back of the foot plate make it easy to move.

Width24 in Height18 in Length48 in Weight78 lb
Adjustable Leg Platform with Slide Adjustment
C706 Athletic Series Bodyweight and Benches

Adjustable Leg Platform with Slide Adjustment

Adjustable platform, with smooth “slide” handle, for varying height inclusivity and effortless positioning. Slip-resistant rubber foot plates for stability and security....

Width29.8 in Height49.9 in Length31.4 in Weight122 lb
Glute and ham developer
D227 Bench Series Bodyweight and Benches

Glute and ham developer

Adjustable vertical footplate accommodating various heights and depths. Step-through footplate and handles allows users to get on and off the unit easily. Half-moon pads allow...

Width35 in Height48.8 in Length64.6 in Weight202 lb
Seal row
D533 Power Series Bodyweight and Benches

Seal row

Adjustable chest support for diverse angles. Two separate, slip-resistant, rubber foot plates for stability and height options. Racking bar options for height inclusivity....

Width51.3 in Height35.1 in Length63.3 in Weight206 lb
Deluxe Incline Hyper Extension
D828 Pro Series Bodyweight and Benches

Deluxe Incline Hyper Extension

Solid and stable unit; adjustable feet allow the unit to stabilize even if floor is not even. Angle of the unit is adjustable. Increased height to accommodate taller users and...

Width37.5 in Height42.8 in Length64.8 in Weight220 lb
Deluxe Incline Hyper Extension (flat version)
D828F Pro Series Bodyweight and Benches

Deluxe Incline Hyper Extension (flat version)

Solid and stable unit; adjustable feet allow the unit to stabilize even if floor is not even. Angle of the unit is adjustable. Increased height to accommodate taller users and...

Width37.5 in Height42.8 in Length64.8 in Weight220 lb
Shoulder press (with pivot)
E348 Bench Series Bodyweight and Benches

Shoulder press (with pivot)

Novice to heavy lifters will greatly appreciate the benefits of this starting mechanism. Footplate allows users to brace themselves during heavy repetitions. Standard weight...

Width66 in Height69.8 in Length74.6 in Weight316 lb
Calf platform
M123 Athletic Series Bodyweight and Benches

Calf platform

Great for stretching calves between sets or training with dumbbells. Rubber footplate provides superior grip. Broad base offers heightened stability.

Width24.9 in Height6.1 in Length14.6 in Weight29 lb
Dip bars
P245 Athletic Series Bodyweight and Benches

Dip bars

Features 5 cm/2” diameter bars covered with rubber grip for ideal comfort and safety. Bars configured in a progressive ”V” shape so users can choose desired grip width. Absence...

Width39.8 in Height56.4 in Length41.5 in Weight164 lb
Olympic flat bench press (with pivot)
P337 Bench Series Bodyweight and Benches

Olympic flat bench press (with pivot)

Starting mechanism eliminates the need for a spotter. Starting mechanism is hinged on sealed bearings, which are fully enclosed with steel round tubing for superior quality....

Width66 in Height49 in Length71 in Weight216 lb
Olympic incline bench press (with pivot)
P338 Bench Series Bodyweight and Benches

Olympic incline bench press (with pivot)

Starting mechanism reduces undue stress to users shoulders. Novice to heavy lifters will greatly appreciate the benefits of this mechanism. Standard weight storage horns...

Width66.1 in Height56.5 in Length65.1 in Weight264 lb
Olympic flat / Decline bench press (with pivot)
P339 Bench Series Bodyweight and Benches

Olympic flat / Decline bench press (with pivot)

Spring assisted adjustment allows users to choose from flat to 22° degree angle. Roller pad assembly can be removed for flat bench presses. Standard weight storage horns...

Width66 in Height52 in Length93 in Weight301 lb

Discover Our Benches

We manufacture one of the broadest lines of gym benches in the commercial strength training industry. Our commercial gym equipment range spans adjustable models, flat benches, dumbbell benches with pivots, and bodyweight training stations, all engineered for daily use in high-traffic facilities.

Paired with a dual cable functional trainer, a bench turns into a full cable-and-bench pressing station for versatile programming.

Adjustable and Flat Benches

Our adjustable benches offer up to 7 backrest positions ranging from 15° to 85° for complete pressing and isolation coverage. The Bench Series includes long incline bench models with 5 adjustable positions, angled rubber footplates, and PVC tray pads that protect upholstery from impact.

Dumbbell Benches with Pivots

Our dumbbell bench models feature built-in pivots that provide controlled support through the full range of motion in straight, flat, incline, and decline configurations. Pivots remove the need for spotters, letting athletes load with confidence on every rep.

Bodyweight and Specialty Stations

Hyperextension benches (D828 and D828F), glute-ham developers, dip bars, preacher curl stations, and calf platforms round out the collection beyond traditional pressing. Our Olympic bench press frames include molded protective racking systems and integrated weight storage for a complete pressing setup.

Key Features of Our Benches

Commercial-Grade Steel Construction

We build every bench frame from premium steel rated for the repetitive stress of commercial gym environments. Our manufacturing process in Laval, Quebec, produces commercial-grade durability that outlasts lighter alternatives.

Multi-Position Adjustability

Our adjustable bench positions range from flat to near-upright (15° to 85°), covering flat press, incline press, shoulder work, and seated movements. The weight-bearing adjustment system bypasses pull-pins for transitions in seconds.

Protective Pad Design

Our bench padding sits in PVC tray casings that absorb dumbbell drops and prevent tears along the seam line. Pad firmness holds through years of daily use, keeping athletes stable under load.

Built-In Stability and Safety

Angled rubber footplates anchor benches to the floor and prevent lateral shift under heavy dumbbell loads. Molded protective racking systems on Olympic stations guide the bar into position without metal-on-metal contact, and integrated weight storage horns and wheels ship standard.

Why Choose Atlantis Strength

Over 40 Years of Canadian Manufacturing

We have manufactured commercial strength equipment in Laval, Quebec since the early 1980s. Every bench frame reflects that expertise in steel fabrication and commercial-grade construction.

One of the Broadest Bench Lines in the Industry

Our bench collection covers adjustable, flat, incline, dumbbell with pivots, Olympic pressing, hyperextension, and bodyweight stations. One manufacturer handles every bench your facility needs.

Full Customization Options

Custom colours and logos are available across the entire bench line. Match every station on the gym floor to your facility’s brand identity.

Frequently Asked Questions About Benches

What Types of Benches Does Atlantis Strength Offer?

We manufacture adjustable benches, flat benches, incline benches, dumbbell benches with pivots, Olympic bench presses, hyperextension benches, dip bars, and glute-ham developers. The product line covers pressing, isolation, and bodyweight training.

Are Benches Built for Commercial Use?

Every bench is built with commercial-grade steel for daily use in gyms, universities, corporate fitness centres, and military facilities. Frames handle heavy loads and high-traffic environments where equipment runs 6 to 7 days a week.

What Makes Commercial Gym Benches Different From Home Gym Benches?

Commercial gym benches use heavier gauge steel, higher weight ratings, and denser padding built for sustained daily use across multiple users. Our benches maintain structural integrity and pad firmness through years of heavy training.

Can Atlantis Strength Benches Be Customized?

Custom colours and logos are available across the full bench line. Match every bench to your brand identity from adjustable stations to specialty bodyweight platforms.

How Many Backrest Positions Do Adjustable Benches Offer?

Our adjustable benches offer up to 7 backrest positions ranging from 15° to 85°. The weight-bearing adjustment system bypasses pull-pins for quick transitions between exercises.

Ready to transform
your training

Contact our team for a free consultation and find the ideal solution.