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The shoulder press is one of the best exercises for strengthening your shoulders and upper back. The biggest benefactor of the shoulder press is the front portion of your shoulder muscle (anterior deltoid) but you’ll also be working out your lateral and posterior deltoids, triceps, trapezius and pecs.
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Converging motion better replicates free weight movements. Independent arm levers provide balanced results and allow users to work around injuries. Arm levers are...
Novice to heavy lifters will greatly appreciate the benefits of this starting mechanism. Footplate allows users to brace themselves during heavy repetitions. Standard weight...
Converging motion better replicates free weight movements. Independent lever arms provide balanced results. Spring assisted linkage arms allow users to select desired range of...
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